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Rich Running Training Diary

My Training Diary for Marathons and Ultras

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Day: 17 January 2023

Category: Injury/Training

First ‘Long’ Run of the New Year, First Injury!

Posted On 17 January 202326 January 2023 By Rich
Leicester Half Marathon

After pulling my left calf on Christmas Eve and coming down with Covid on boxing day, the Christmas training did not go well. So I rested, we even had a 3 night break in Lanzarote in the first week of the New Year. The week after, I decided to take it slow and steady and […]

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